I am starting Jillian Michaels 30 Day Shred today. I am excited to be taking on this personal challenge - to exercise everyday! With all of the changes happening around here (more on them this week), this should be a much better way to deal with my stress level and keep my energy up. And, hopefully by writing about it here, I will be more accountable - something about sharing this publicly adds some motivation. :-)
If you have any helpful weightloss or exercise tips, or words of encouragement, please leave a comment. Every little bit helps on this journey to a healthier lifestyle.
**UPDATE**
I did the DVD both Sunday and Monday morning. It's a great workout, and my legs have felt like jello - but I'm taking that as a good sign.
1 comment:
I have heard great things about this! Good luck!!! Looking forward to hearing how it goes!!
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